Cinnamon-Poached Quinoa and Apple Porridge with Banana, Berries and Passionfruit

Lately, I've been all about elaborate and delicious, but still nutritious breakfasts, and while, the past two days, I've had some sort of divine egg dish, I wanted something sweeter this morning. So I have created this scrumptious dish with Quinoa and yummy fruits. Give it a go! It's delicious!


Cinnamon-Poached Quinoa and Apple Porridge with Banana, Berries and Passionfruit
Serves 1
Ingredients
1 cooking apple
1/4 cup white Quinoa, soaked overnight (preferably)
1 cup water
1/2 Cinnamon stick
1/4 cup berries (any)
1 banana
2 passionfruits


Cut apple into 8 wedges, leaving the skin on, then halve the wedges horizontally and core the apple. In a small saucepan (with a lid), add the water, quinoa, apple and cinammon and bring to the boil. Simmer, covered for 15 minutes (or until all of the water has been absorbed).


If your berries are frozen, add them to the quinoa for the last two minutes of cooking, or defrost them separately - better yet, use fresh berries. Slice the banana and add to serving bowl, with the passionfruit pulp. When quinoa is cooked (it looks strange and awesome when it's cooked), discard cinnamon stick and add quinoa and berries to serving bowl and combine. 


Serve it alone or with natural yoghurt. If you are a small eater, this might actually be two serves, I certainly struggled, but a boy could finish it off easily.


Why don't you try it, and let me know how you go. Sweet, but not sickly so.


Have a lovely day.
x

A Borrowed Shirt and A Pie

Lately, I have been very inspired by one blog, calivintage, and find myself browsing through her long list of outfits most of the time that I am on the internet. I love that she looks different everyday, and tries different looks, but still looks the same, as in, she looks like herself in every different outfit.

The other day, desperate for warm clothes, (gosh, I am REALLY struggling) I decided to trawl through some of her posts until I found the one in the above link, and thought it was perfect!

I never usually wear Matt's shirts because they just look boxy and awful on my body type, but stick a cardigan on top and it looks great - so great that I think I might invest in my own flannelette one (for extra warmth). So, thanks Calivintage! Here's my interpretation:

So, complete outfit was Matt's shirt, Cotton On cardigan, Mum's suit jacket from the '80's, Jay Jay's high-waisted jeans, Reject Shop socks and Sportsgirl shoes.

I think I have about two layers on underneath the shirt as well as tights on underneath my jeans for extra warmth. I'd really love tips of Australian shops I can get warmer clothing from. I'm off to Metallicus today with my housemate, who works for them, and Tracy (boyfriend's sister) to try to get some warmer basics, but I really need warmer jumpers, cardigans and clothes in general! 

Thanks, Matt. Lol

In other news, I baked a wonderful beef and vegetable pie the other night, mostly from scratch - c'mon, who doesn't use the sheets of frozen puff pastry! We didn't have enough potatoes to make a shepherd's pie, so I put pastry on top instead. Delicious! Here's a photo (which refuses to centre itself properly - argh!);

See the pretty leaves on top?

And last night I cooked my step-dad, Fred's German Green Bean Soup, which uses a special German herb called 'Bohnenkraut' or 'Summer Bean Herb' (Wiki calls it Summer Savory at one point, and Summer Bean Herb at another, but I think Summer Bean Herb is a better translation). The soup is a lovely broth, and great to make when we're poor.

Day One of the no sugar (diet? detox? I'm not sure) thing but it is only 11am, so all I've had is two Vita Brits (they don't have sugar added) and some milk. So far, so good.

x

Hey there sugar!

Actually, Goodbye sugar!


A while ago, inspired by my friend Paula, who I worked with at the time, I decided to go two weeks without chocolate, and did so successfully, which I was pleasantly surprised about. After doing so, I wanted chocolate less often, and felt very refreshed! So recently, after a long time of frustration over my acne and some inspiration from another friend, Terri, who has undertaken a crazy detox that I don't think I could ever do myself, I have decided to take my last attempt one step further and go without refined sugar for two weeks.


This means I can still eat fruit (fructose) and milk (lactose) but nothing that has sugar (glucose), so no alcohol, no scones from work (Aargh!), no over processed flour products (white pasta, white bread - not that I really eat that anyway), and nothing with added sugar at all.


I'm hoping that by doing this I will improve my skin and that after I finish I will want to eat products with refined sugar in them less often, it might also have a bit of a detoxifying effect that could be useful because I'm very stressed out and highly strung at the moment!!!


Luckily for me, I live very close to the Queen Victoria Markets so I can get plenty of fresh fruit and lots of dried pulses to cut down the amount of processed food I eat. If you have any ideas for snacks during this period, I'd love to hear them - just don't say carrot sticks! PLEASE!


Also, I plan on cooking Polenta for the first time and I'm very excited! I'm going to try this recipe, but use chicken thighs instead of beef mince (Free Range Chicken, of course!). Delish!

Image from cuisine.com.au

Wish me luck!
x

I must, I must, I must improve my bust!

**Title is dedicated to my dorky Mum, who once chanted this after telling us that she'd started going to the gym**

I was horrified today to find out that I have put on 3kg since moving to Melbourne! It may not seem like much, but I have definitely been feeling the extra weight lately, and a couple of years ago I slogged myself like crazy and lost 10kg in a year. Something I don't plan on having to do again for a while - imagine 5 or 6 x 2 to 2 1/2 hour work-outs per week - KILLER!


Luckily for me, I found myself a very lovely place to go for a long and hard walk (takes about an hour) as well as "light to moderate callisthenics" lol. I have started an account on Calorie King so I can track how many calories, and how much protein, fibre, calcium, etc, I am eating and how much exercise I am doing. It's a very helpful site, and I've already figured out that I have VERY low fibre when I thought I was doing ok in that area.


Hopefully I can keep motivated enough to keep up the good work because if I am not in shape, everything else suffers.


And just to prove how great my walking track is, here are some photos I took on my walk the other day after I was inspired by the jogging/photography efforts of Zooey Deschanel in Yes Man:

Spunky old car

Pretty wall climbers

Part of the walk

My view of Melbourne while on my walk - it looks like farmland, very confusing.

Any ideas to keep me motivated are much appreciated.
x

Join me for High Tea?

My house-mate Lisa and I have decided to have a Mad Men Tupperware party very soon, so I've been looking up things to make for it. It will kind of be like a High Tea, with everyone wearing vintage dresses and sipping potent cocktails, while being convinced to buy expensive Tupperware.

Mint Julep recipe from Gourmet Traveller

Pimms Cocktail recipe from Taste.com

Finger Sandwiches from Grab Your Fork Blog

Devonshire Teas from The Other Andrew Blog

Tea Cake from Taste.com

Cheese Plate from What's Cooking America

Mad Men elegance from The Ocean Agency Blog

Old-fashioned Tupperware obsession from psfk.com

I think it will be a very lady-like evening. Mum will be proud! I think I'll have to buy some white lace gloves for it.

x